Kevin and Natalie

Kevin DeSantis, MD and Natalie Ruland, RN, BSN

We can teach you to rock your life

We strongly believe that many of today’s chronic health problems are directly linked to the consumption of food that is loaded with carbohydrate and low in healthy fat. This alarming trend shows no signs of stopping. Let us coach you through the tangled mess of false information that’s out there. We can help you with weight loss and other conditions you may have. We believe in a holistic, science-based approach which we will tailor to your unique needs.

Why RocketLife Health?

Kevin and Natalie believe that the symbolism of the rocket represents lofty goals set for their readers and clients. They want to teach them to soar; to become their best selves, to journey to a higher place then you are right now. They believe that too many people get stuck in their comfortable “hamster wheel” of life and fail to challenge themselves.  Natalie specializes in helping people overcome their dysfunctional relationships with food, or as she likes to say, ” I teach my clients to break-up with food.”  Kevin’s own personal experience as a Type I diabetic and ER doctor gives him the unique background in many conditions and illnesses. He can coach you to look and feel amazing!

Ketogenic Basil Pesto Eggplant Parmesan

Ketogenic Basil Pesto Eggplant Parmesan

Traditionally, eggplant Parmesan is coated with a flour based breading. Not these babies! I absolutely love Jilz Crackerz and using them as a replacement for bread crumbs is an amazing solution. For those eat a ketogenic, low carb, or...

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Ketosis for Management of Type 1 Diabetes

Ketosis for Management of Type 1 Diabetes

What is Ketosis? Ketosis means that the body is adapted to use fat as the major fuel source. It simply describes the state of your metabolism as fat burning. Although many “authorities” treat ketosis as the metabolic equivalent of starvation, it does not represent an...

Dietary Dilusions

Dietary Dilusions

Dietary Delusions You Need to be a Better Thinker   After conducting research for a prior post titled: “zombie post,” it occurred to me that so much time and effort was lost because so many researchers and scientists carried a bias into their work. Repeatedly,...

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NOW YOU CAN HAVE BREAD AGAIN!!

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