Ketogenic Pancakes

Ketogenic Pancakes

Are you like me? Does the thought of pancakes and bacon bring you straight back to childhood and your mom cooking on weekend mornings? But for those of us who can no longer eat all of those carbohydrates or grains, this is the most wonderful alternative. No TOTO!...
Mashed Cauliflower

Mashed Cauliflower

Mashed Cauliflower Do you miss the luxurious feel of mashed potatoes? For your viewing (and cooking) pleasure I present you what I’ve deemed: Fauxtatoes (aka mashed cauliflower). That’s right.. The satisfaction of the mashed potato mouth feel  without the...
Taco Stuffed Peppers

Taco Stuffed Peppers

Taco Stuffed Peppers Execution   Ingredients 4 Peppers (any color you wish) 1 lb of ground beef (or any other type you wish) 1/2 medium sized onion chopped Taco seasoning (low-carb, homemade version) 1 cup sour cream  1 cup shredded cheddar cheese Optional...