Did Cavemen Eat Carbs?

Did Cavemen Eat Carbs?

In our popular culture the “caveman” has come to represent Paleolithic (Paleo) humans. Perhaps this is most apparent in the realm of diet and nutrition. The question for consideration today is whether our Paleo, caveman ancestors ate carbohydrates. The...
Anti-AGEing

Anti-AGEing

A.G.E. and Aging Prevention Sugar is both a necessity and a hazard to your life. Glucose is the major sugar that we concern ourselves with when we consider human metabolism, but there are others present in the mix. I presented the benefits of ketones in a previous...
Dietary Dilusions

Dietary Dilusions

Dietary Delusions You Need to be a Better Thinker   After conducting research for a prior post titled: “zombie post,” it occurred to me that so much time and effort was lost because so many researchers and scientists carried a bias into their work. Repeatedly,...