Thrilled to have been a guest on a podcast that showcases the benefits of low-carb and high (healthy) fats.
Click here to listen.
Kevin and Natalie
We strongly believe that many of today’s chronic health problems are directly linked to the consumption of food that is loaded with carbohydrate and low in healthy fat. This alarming trend shows no signs of stopping. Let us coach you through the tangled mess of false information that’s out there. We can help you with weight loss and other conditions you may have. We believe in a holistic, science-based approach which we will tailor to your unique needs.
Why RocketLife Health?
Kevin and Natalie believe that the symbolism of the rocket represents lofty goals set for their readers and clients. They want to teach them to soar; to become their best selves, to journey to a higher place then you are right now. They believe that too many people get stuck in their comfortable “hamster wheel” of life and fail to challenge themselves. Natalie specializes in helping people overcome their dysfunctional relationships with food, or as she likes to say, ” I teach my clients to break-up with food.” Kevin’s own personal experience as a Type I diabetic and ER doctor gives him the unique background in many conditions and illnesses. He can coach you to look and feel amazing!
Ketogenic Cauliflower Casserole Done Two Ways This revamp of a childhood comfort-food favorite is showcased two ways. First, as ketogenic cauliflower casserole minis and then as ketogenic cauliflower casserole meatballs. If you’re like me, you remember growing up with...read more
Why RocketLife Health? Kevin and I feel that the symbolism of the rocket represents our goals for our readers and clients. We want to teach them to soar; to become their best selves. One day last year I read a story about a young girl named Brittney Maynard....read more
Weight Loss: It’s Almost Rocket Science So many people have trouble losing weight. The world is full of products and regimens that promise easy weight loss. Diet advice is everywhere. Every day there is a story somewhere that proclaims the success of...
Here's a great article on how to cook grass fed beef We stole this wonderful article on how to make the perfect grass fed steak. Because of the lower fat content in a grass fed cut of meat, you have to treat it...read more